{"product_id":"floatrun-harness-personal-form-coach","title":"FloatRun Harness - Personal Form Coach","description":"\u003ch2 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #00aaff;\"\u003e \u003cstrong\u003eFLOATRUN HARNESS: \u003cbr\u003ePersonal Running Technique Coach\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eThe fastest \u0026amp; easiest way to make the basics of great running technique automatic and permanent! \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRun faster, lighter, softer, and prettier \u003c\/li\u003e\n\u003cli\u003eStop over-striding and improve cadence instantly\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuch\u003c\/strong\u003e better speed improvement than super shoes\u003c\/li\u003e\n\u003cli\u003eMakes running more fun!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e--------------------------------------------------------------------------------\u003cbr\u003e\u003cbr\u003eFeatured in this great article from Outside Magazine!\u003c\/p\u003e\n\u003cp\u003eThe FloatRun Harness is a coach that is\u003cstrong\u003e\u003cem\u003e with you every step of every run\u003c\/em\u003e\u003c\/strong\u003e until beautiful form becomes muscle memory. \u003c\/p\u003e\n\u003cp\u003eThe FloatRun Harness gives you proud, tall posture by placing you in proper “elbows back” arm position---which is the key to efficient, low impact running form, and contributes to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eQuick speed improvements (up to 30 seconds per mile)\u003c\/li\u003e\n\u003cli\u003eLow Impact Landing Under a Bent Knee\u003c\/li\u003e\n\u003cli\u003eIncreased Cadence   \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSimply put the big opening of the FloatRun harness on like a jacket (both straps behind your back---one above the shoulders and one below) \u0026amp; place thumbs in the loops under the armpits. Don't stretch the thumb loops while focusing on keeping the elbows back \u0026amp; moving the arms as little as necessary to learn to:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAvoid over-striding by not letting elbows forward of hips\u003c\/li\u003e\n\u003cli\u003eAdopt proud, tall posture\u003c\/li\u003e\n\u003cli\u003eKeep the wrists near the ribs for max efficiency\u003c\/li\u003e\n\u003cli\u003eMinimize forward arm motion \u0026amp; energy wasting asymmetry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAfter 6+ weeks of using the FloatRun Harness, efficient running form with proud posture, high cadence, and low-impact landings will become second nature. It's like being a runner reborn! \u003c\/p\u003e\n\u003cp\u003eResearch has shown that running technique improvement can reduce injuries by 62% \u0026amp; increasing cadence is very effective in reducing forces on the body.\u003c\/p\u003e\n\u003cp\u003eTo quickly adopt beautiful, Kenyan-style running technique, simply put on the harness and focus on: \u003cbr\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eNot stretching the thumb loops forward much, if any\u003c\/li\u003e\n\u003cli\u003ePopping the elbows back \u0026amp; don't let them come forward of the hips\u003c\/li\u003e\n\u003cli\u003eMoving your arms as little as necessary for the pace you're going\u003c\/li\u003e\n\u003cli\u003eRELAX (People tend to tense up when doing new movements)\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eThat's it! Doing this will ensure great posture, and help you dial in your ideal foot-strike and cadence. More fun, less pain, and quicker times may shortly follow!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSIZING:\u003cspan\u003e Sizing roughly corresponds to unisex T-shirt size. However, a Medium Harness will fit like a Small when twisted to figure 8 configuration (see images). A Large will fit like a Medium when twisted as well.  If you wear a Large t-shirt and are closer to a medium than you are to an XL, get a Medium harness, unless you will use the Figure 8 Configuration. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 522px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"text-align: center; width: 21.6514%;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSize\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 37.0183%;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eWomen's Shirt Size\u003c\/span\u003e\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 37.1101%;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMen's Shirt Size\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"width: 21.6514%; text-align: center;\"\u003eSmall \u003c\/td\u003e\n\u003ctd style=\"width: 37.0183%; text-align: center;\"\u003eSmall\/Medium\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 37.1101%; text-align: center;\"\u003eXS \/ Small \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"width: 21.6514%; text-align: center;\"\u003eMedium\u003c\/td\u003e\n\u003ctd style=\"width: 37.0183%; text-align: center;\"\u003eLarge\u003c\/td\u003e\n\u003ctd style=\"width: 37.1101%; text-align: center;\"\u003e Medium\/Large\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"width: 21.6514%; text-align: center;\"\u003eLarge\u003c\/td\u003e\n\u003ctd style=\"width: 37.0183%; text-align: center;\"\u003eXL+\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 37.1101%; text-align: center;\"\u003eLarge\/XL+\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0718\/0265\/0929\/files\/FloatRun_Configuration_Options_Custom_bb608d44-d6a1-4599-9aa2-5b92d4dcea6b.jpg?v=1715981012\u0026amp;width=700\" width=\"523\" height=\"291\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003eCoaches and Running Groups, contact us for extremely discounted trial \u0026amp; bulk pricing. \u003cbr\u003e\u003c\/p\u003e","brand":"P.R. Gear Sports","offers":[{"title":"Small","offer_id":45932132860083,"sku":"lda1788259827768","price":8.75,"currency_code":"USD","in_stock":true},{"title":"Medium","offer_id":45932132892851,"sku":"jzw1788259827769","price":8.03,"currency_code":"USD","in_stock":true},{"title":"Large","offer_id":45932132925619,"sku":"mlo1788259827770","price":7.67,"currency_code":"USD","in_stock":true},{"title":"Youth","offer_id":45932132958387,"sku":"pac1788259827771","price":7.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/3774\/6355\/files\/floatrun-harness---personal-form-coach_1.jpg?v=1788259832","url":"https:\/\/chicstepandstyle.shop\/products\/floatrun-harness-personal-form-coach","provider":"My Store","version":"1.0","type":"link"}